Breathwork, Ceremonies & Transformative Wellness
Individual Breathwork Sessions
45 min - $130 | 60 min - $150 | 90 min - $200
Location: Pleasanton or will travel to a location of your choosing (travel fee may be associated)
Custom Sacred Experiences
Connect with Intention: Book an unforgettable wellness journey for your private group’s event or special occasion. Come celebrate birthdays, bacherlorettes, baby showers, corporate events/team building, rites and rituals. These experiential workshops can be tailored for your specific needs and requests.
Want to go deeper? Read our latest blog on the transformative power of breathwork.
Water and Air Workshops
Engage in breathwork techniques that promote beauty from within by improving overall vitality followed by Kangen beauty water with a hands-on demo to ensure proper hydration and glowing skin.
Emeryville, CA or we will come to a location of your choosing.
Opening circle and intention setting, 60-minute breathwork session, DIY beauty water bar utilizing Kangen water and hydrating Kangen-infused mocktails, fresh fruit, and light bites.
Approximately 2.5 hours | 4-10 people | Please contact for pricing
Breathwork and Cacao Ceremony
Immerse yourself in breathwork practices that open the heart and prepare the body for deeper presence. Then enter into a cacao ceremony guided by Veronica Hernandez, honoring the ancestral traditions of this sacred plant. Together, these practices invite connection, ritual, and an embodied sense of gratitude and joy.
We will come to a location of your choosing or will reserve a location based on your preferences and desires.
Opening circle and intention setting, 60-minute breathwork session, cacao ceremony and movement, closing circle and integration.
Approximately 5 hours | 4-10 people | Please contact for pricing
Ritual Enhancements & Add-Ons
Bring extra depth and beauty to your experience with optional enhancements that complement breathwork, cacao, or any workshop offering:
Elemental Art Creations — Craft with feathers, shells, flowers, and crystals for meaningful keepsakes.
Curated Gift Bags — Crystals, smudge sticks, and oils to extend your practice at home.
Healing circuit — A restorative blend of red-light therapy, gentle trampoline rebounding, and a soothing foot massager to invigorate the body and support integration.
Personal Altar Kits — Portable altar pieces to anchor ritual and intention.
Ceremonial Elixirs — Herbal teas and organic snacks designed to support grounding and clarity.
Kangen Beauty & Hydration Bar — Refresh with structured water or add beauty water demonstrations to enhance your cacao ceremony or workshop.
Benefits of breathwork
Emotional release & nervous system reset
Increased clarity, creativity & intuition
Spiritual connection & expanded awareness
More efficient at using oxygen
Better tolerance for carbon dioxide
Increased mind-body connection
Increased cardiovascular health: more stamina, endurance, better fitness
Reduce inflammation
Manage stress
What is Breathwork?
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A combination of rhythmic breathing techniques and breath holds are employed in combination with curated music to bring about states of deep relaxation, bliss, and non-ordinary consciousness. These states bring you to what you need to know or experience in this moment and seeds healing in support of creating the future you desire.
Participants are invited to sit up straight or lay down with their backs flat on the floor. We provide mats and eye masks. You can use a pillow of your own if you wish.
You are led through a gentle movement exercise, followed by a guided meditation accompanied by music and 4 to 5 rounds of rhythmic breathing.
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Sarah holds an active certification through Soma Breath and interweaves teachings from Holotropic and pranayama breathwork, parts work, somatic mindfulness, trauma-informed care and release, energy and sound healing. Approaches and journeys are tailored to each person or small group and for their specific intentions and goals.
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Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following:
➔ Severe/critical diseases or infections if it impairs your ability to breathe
➔ Severe uncontrolled hypertension (usually after a heart attack)
➔ Organ failure or late-stage terminal illness
➔ Pregnant or think you might be
➔ If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission).
➔ Some conditions (Eg: Tinnitus, hernias, glaucoma) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required.
Benefits of Kangen Water
Deep Hydration — Micro-clustered, ionized structure promotes more efficient absorption, helping cells feel nourished and energized.
Antioxidant & Detox Support — Negative oxidation-reduction potential (ORP) works to neutralize free radicals and assist natural detox processes.
Balance & pH Harmony — Its alkaline qualities may help buffer excess acidity in the body and support smoother digestion.
Radiance & Skin Health — Hydration from within encourages a more supple, glowing appearance.
Mindful Wellness & Energy — Choosing the quality of water you consume can bring intentionality, clarity, and vitality to daily life.
Kangen Water FAQ
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No. While many people experience benefits, Kangen water is not a substitute for medical care and should be enjoyed as part of a holistic lifestyle.
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Not entirely. Some studies show promise, while others note more research is needed. Benefits may vary from person to person.
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No. It’s most powerful when paired with mindful eating, movement, rest, and other supportive practices.